Does your daughter struggle with confidence?
Fit+Fierce provides a supportive environment that helps girls build self-esteem through positive friendships, personal accomplishments, and learning new skills. Every session encourages self-worth and bravery.
Is your daughter facing challenges with body image or self-acceptance?
Fit+Fierce provides tools to promote a healthy body image, empowering girls to feel comfortable in their own skin.
Does your daughter feel overwhelmed by school, friendships, or life changes?
Our mindset workshops and mindfulness practices in our monthly meetups teach stress management, resilience, and the importance of mental well-being.
Are you looking for a safe space where your daughter can be herself and grow?
Fit+Fierce offers a welcoming, judgment-free environment for girls to thrive. We meet monthly in our pre-set groups for our girls to learn about communication, friendship, and learning more about who they are!
Would you like your daughter to learn about healthy eating habits in a fun and positive way?
Our program includes nutrition tips, recipes, and easy ways to build lifelong healthy eating habits!
Is your daughter struggling to find a physical activity she enjoys?
We introduce a variety of fun fitness activities designed to help girls move their bodies with joy and confidence.
Do you want your daughter to feel part of a supportive, like-minded community?
Fit+Fierce connects girls with peers and mentors who encourage and uplift one another. Our mentors facilitate and support our monthly meetups, as well as help create our online portal content.
Does your daughter need positive role models to guide her through this stage of life?
Our mentors are experienced, relatable, and passionate about helping girls succeed. Our coaches are certified in fitness, nutrition, and personal development and are there to guide your daughter through our monthly meetups as well as provide support in our online resource library.
Are you worried about your daughter’s stress or anxiety levels?
Our program teaches girls tools to manage stress, boost positivity, and build emotional resilience.
Does your daughter need help discovering her strengths and ‘finding her fierce’?
Fit+Fierce empowers girls to identify their unique strengths and embrace their full potential. We do this in our monthly meetups, workshops, and through our online resource library.